Leah Rodgers
Owner
Selah Pilates & Wellness
Leah co-leads the breathwork and guided meditation with Moira, then teaches the Pilates-based Spicy Movement — designed for every body, no experience needed.
A Partnership Event · Selah × Northwestern Mutual
Rooted & Aligned
Where Wellness Meets Wealth
- Saturday, September 12, 2026
- 4:00 – 5:30 PM
- Selah Pilates & Wellness · Ocean Springs, MS
Space is limited · Complimentary · Women welcome
An Evening of Movement & Meaning
What if the way you move, think, and manage money are more connected than you realize?
Join us for a complimentary evening of movement, reflection, and connection as we explore the relationship between mind, body, and financial well-being. Through guided movement, breathwork, and journaling, we'll step back from the busyness of everyday life to explore what matters most — the stories that shape us, and how our values influence the choices we make.
- Move your body
- Quiet your mind
- Reflect on what matters most
- Connect with like-minded women
- Enjoy mocktails, refreshments, and community afterward
No experience with yoga, Pilates, or financial planning required — just bring yourself and a little curiosity. Come as you are. Leave feeling more grounded, energized, and aligned.
“Alignment isn't just about feeling better. It's about creating a life you're excited to wake up to.”
The Evening at a Glance
A gentle, guided flow
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3–5 min
Welcome & Framing
Meet your hosts. Set the tone and explore how wellness, wealth, and values connect.
-
3–5 min
Guided Meditation & Breathwork
Led by Leah & Moira. Transition out of your busy day into presence, awareness, and curiosity.
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12 min
Grounding Yoga Flow
Led by Moira. A gentle yoga-based sequence to release tension and build energy and confidence.
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5–7 min
Journaling: Values & Experiences
Identify inner values and reflect on alignment between beliefs and behavior.
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12 min
Spicy Movement
Led by Leah. A Pilates-based tension-and-challenge sequence — a physical metaphor for growth.
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5–7 min
Closing Reflection
Integration, takeaways, and the emotional resonance of the evening.
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20–30 min
Community Time
Mocktails, refreshments, and unhurried conversation with new friends.
Your Hosts
The women behind the evening.
This event is an example of two women-owned businesses coming together to support women in the community.
Hannah Darphin
Financial Advisor
Northwestern Mutual
Hannah brings a values-based lens to financial planning and will guide the reflection on the choices that shape our lives.
Erica Perez
Financial Advisor
Northwestern Mutual
Erica partners with women at every stage to align their finances with the life they actually want to live.
Moira Anderson, LCSW
Owner, Director
River Rock Yoga
Moira co-leads the breathwork and guided meditation with Leah, then guides the grounding yoga flow — an invitation to slow down and settle in.
Where
Selah Pilates & Wellness
3670 Groveland Rd, Suite EOcean Springs, MS 39564
Free on-site parking. Wear comfortable clothes you can move in. Mats and props provided.
Reserve Your Spot
Registration
Space is limited. Please share a few details so we can plan accordingly.